Rice Crispies cereal bar

Name: Rice Crispies cereal bar
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: 2 cups Rice Crispy; 1 1/2 cups oats; 1/4 tsp salt; 1/4 cup coconut flakes; 1 tsp vanilla essence; 1/2 cup peanut butter; 1/2 cup honey; 1/4 cup chocolate chips

1 step

Prep:15minCook:10min

Updated at: Fri, 31 Jan 2025 19:40:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories364 kcal (18%)

Total Fat9.5 g (14%)

Carbs62.7 g (24%)

Sugars18.5 g (21%)

Protein7.8 g (16%)

Sodium122.7 mg (6%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 cupsRice

Crispy

1 ½ cupsoats

¼ tspsalt

¼ cupcoconut flakes

1 tspvanilla essence

½ cuppeanut butter

½ cuphoney

¼ cupchocolate chips

Instructions

Step 1

In a mixing bowl add in all the dry ingredients. Then add in all the wet ingredients. If you need any more honey you may add it. Cook it for 10 minutes for 150 degrees. You may add on top melted chocolate :)

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