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Travis  Ann Arnold
By Travis Ann Arnold

Roasted Garlic and Herb Stuffed Mushrooms with Quinoa

4 steps
Cook:35min
Updated at: Tue, 04 Feb 2025 15:41:26 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories208 kcal (10%)
Total Fat9.5 g (14%)
Carbs24.8 g (10%)
Sugars3.8 g (4%)
Protein8.7 g (17%)
Sodium402.3 mg (20%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375°F (190°C). Brush mushrooms with olive oil and place them on a baking sheet.
Step 2
In a skillet, heat olive oil and sauté garlic for 1 minute. Add quinoa, rosemary, paprika, salt, and pepper. Stir well.
Step 3
Stuff the mushrooms with the quinoa mixture and top with feta cheese if using.
Step 4
Bake for 20 minutes until mushrooms are tender. Serve warm.

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