By Travis Ann Arnold
Roasted Garlic and Herb Stuffed Mushrooms with Quinoa
4 steps
Cook:35min
Updated at: Tue, 04 Feb 2025 15:41:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories216.3 kcal (11%)
Total Fat9.2 g (13%)
Carbs28.2 g (11%)
Sugars3.5 g (4%)
Protein8.2 g (16%)
Sodium404.5 mg (20%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 375°F (190°C). Brush mushrooms with olive oil and place them on a baking sheet.
Step 2
In a skillet, heat olive oil and sauté garlic for 1 minute. Add quinoa, rosemary, paprika, salt, and pepper. Stir well.
Step 3
Stuff the mushrooms with the quinoa mixture and top with feta cheese if using.
Step 4
Bake for 20 minutes until mushrooms are tender. Serve warm.
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