Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories903.2 kcal (45%)
Total Fat60.4 g (86%)
Carbs53.7 g (21%)
Sugars3.3 g (4%)
Protein31.2 g (62%)
Sodium556.8 mg (28%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeef chuck
or stewing beef, diced into 2 cm cubes
1onion
large, finely chopped
2garlic cloves
minced
1carrot
large, diced, optional
1 Tbspplain flour
1 Tbsptomato paste
1 cupdark beer
like stout or ale
1 cupbeef stock
2 Tbspolive oil
1 tspfresh thyme leaves
or 1/2 tsp dried
salt
to taste
pepper
1 sheetshortcrust pastry
for the base
1 sheetpuff pastry
for the top
1egg
beaten, for egg wash
Instructions
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