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By taste.com.au
Easy tuna and rice patties recipe
Instructions
Prep:15minCook:50min
Updated at: Sun, 26 Oct 2025 07:22:32 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories713.2 kcal (36%)
Total Fat46.8 g (67%)
Carbs39.3 g (15%)
Sugars2.2 g (2%)
Protein30.7 g (61%)
Sodium601.5 mg (30%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gmedium-grain brown rice
425gcan Tuna in Vegetable Oil
drained, reserving 2 tbs oil
2green shallots
finely chopped
2garlic cloves
crushed
80gcheddar
coarsely grated
40mlplain flour
1egg
lightly whisked
1lemon
rind finely grated, cut into wedges
20mlfresh continental parsley leaves
chopped
50gpanko breadcrumbs
100ggreen beans
halved lengthways
120g4 Leaf Salad mix
80mlvegetable oil
85ggarlic aioli
Instructions
View on taste.com.au
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Notes
2 liked
0 disliked
Crispy
Delicious
Go-to
Kid-friendly
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