By Jacqui Wilson
Sweet Potato Blondies
Instructions
Prep:10minCook:25min
These sweet potato blondies are soft, chewy, and packed with warm flavors. They come together with simple ingredients like mashed sweet potato, oat flour, tahini, and maple syrup—no mixer required! The natural sweetness of orange sweet potatoes gives them a rich, caramel-like taste, while the oat flour keeps them perfectly moist with a soft, fudgy texture.
Updated at: Wed, 12 Feb 2025 15:26:47 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories90.9 kcal (5%)
Total Fat5.5 g (8%)
Carbs9.1 g (3%)
Sugars4.3 g (5%)
Protein1.8 g (4%)
Sodium48.9 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

⅔ cupsweet potatoes
mashed, orange sweet potatoes

⅓ cuppure maple syrup

½ cuptahini
or almond butter

2 tablespoonscoconut oil

2 teaspoonspure vanilla extract

⅔ cupoat flour
or rolled oats mixed into a flour in a high-speed blender

⅓ cupblanched almond flour
fine

1 teaspoonbaking powder

¼ teaspoonfine sea salt

⅓ cupmini dark chocolate chips
I use

⅓ cuppecans
chopped, for topping, optional
Instructions
View on eatfreshglow.com
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