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Josh Macfelder
By Josh Macfelder

James Peterson's Basic Polenta

4 steps
Cook:1h
Essentially cornmeal, polenta, a specialty of northern Italy, comes in fine and coarse grind. Coarse-ground polenta is harder to locate—it may require a trip to a specialty-foods store—but it has a more robust flavor that justifies the effort. In a pinch, however, fine-ground polenta is a satisfactory substitute. Like risotto, most polenta recipes call for stirring polenta on the stove top almost constantly for it to achieve its characteristic smooth, thick texture. Sally Schneider, in her esteemed book A New Way to Cook, recommends starting the polenta on the stove top and then finishing it in the oven, which eliminates nearly all of the stirring.
Updated at: Thu, 13 Feb 2025 06:55:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories155.3 kcal (8%)
Total Fat0.7 g (1%)
Carbs33.4 g (13%)
Sugars0.7 g (1%)
Protein3 g (6%)
Sodium584.3 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a heavy saucepan, combine the polenta, salt, and water and bring to a simmer over high heat.
Sauce PanSauce Pan
polentapolenta1 cup
saltsalt1 teaspoon
waterwater4 cups
Step 2
Stir every minute or so over low to medium heat—a bubble should break on the surface every few seconds—for about 35 minutes, or until the mixture is thick and smooth and pulls away from the sides of the pan.
Step 3
Serve hot.

Sally Schneider’s Oven Method

Step 4
Use 3¾ cups water, instead of 4 cups, and as soon as the mixture comes to a simmer, slide the saucepan, uncovered, into a 350°F oven and bake for 40 minutes, stir, and then bake for 10 minutes longer
OvenOvenPreheat
Sauce PanSauce Pan
saltsalt1 teaspoon
polentapolenta1 cup
waterwater3 ¾ cups

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