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cook2eatwell.com
By cook2eatwell.com

Yellow Rice and Black Beans

Instructions
Prep:5minCook:40min
Yellow rice and black beans is a simple recipe made with white rice, spices, chicken base, and canned black beans. It’s a great side dish and goes well with chicken, pork, beef, and fish.
Updated at: Fri, 05 Dec 2025 14:48:13 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories231.6 kcal (12%)
Total Fat0.6 g (1%)
Carbs45.6 g (18%)
Sugars1.2 g (1%)
Protein7.5 g (15%)
Sodium520.1 mg (26%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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