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Quick Za’atar Yogurt Dip

Quick Za’atar Yogurt Dip

Prep:3min

My favorite way to eat yogurt, and it just so happens to come together in less than 5 minutes. I buy my za’atar from the bulk section at HEB or Central Market. You can get a pretty decent amount of it for cheap if you stick to bulk. Za’atar and olive oil is also great for dipping crusty bread as a Mediterranean-style starter dish.

Updated at: Thu, 13 Mar 2025 18:20:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

36

Low

Glycemic Load

1

Low

Nutrition per serving

Calories160 kcal (8%)

Total Fat12.1 g (17%)

Carbs4 g (2%)

Sugars4 g (4%)

Protein9 g (18%)

Sodium151.4 mg (8%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupGreek Yogurt

try my instant pot Greek yogurt recipe

1 Tbspza’atar

or a bit more never hurts

1 pinchsalt

1 Tbspextra virgin olive oil

not exact measurement, just a quick pour from the bottle

Instructions

Step 1

Mix all ingredients together in a small bowl. Enjoy with any kind of chip or cracker or spread on pita bread

Notes

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