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Hot and Cold Running Mom
By Hot and Cold Running Mom

Air Fryer Mexican Stuffed Chicken

1 step
Prep:15minCook:12min
Elevate your dinner game with these air fried stuffed chicken breasts cooked to juicy perfection!
Updated at: Wed, 19 Mar 2025 14:06:07 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
1
Low

Nutrition per serving

Calories360.2 kcal (18%)
Total Fat13.5 g (19%)
Carbs3.1 g (1%)
Sugars0.2 g (0%)
Protein53.7 g (107%)
Sodium328.5 mg (16%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pat the chicken dry with paper towels and flatten with a rolling pin between sheets of wax paper or saved waxed cereal bag. Spread with refried beans. Mix the shredded cheese, spinach and cumin together and spoon onto one side of the chicken. Fold over then brush with beaten egg. Coat with parmesan. Place the chicken in an oiled air fryer basket and cook at 400°F for 10-12 minutes or until internal temperature reaches 165°F. Serve with salsa.
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