Nutrition balance score
Good
Glycemic Index
66
Moderate
Nutrition per recipe
Calories1874.3 kcal (94%)
Total Fat78 g (111%)
Carbs26 g (10%)
Sugars6.5 g (7%)
Protein268.8 g (538%)
Sodium1277.4 mg (64%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Beef
Step 1
Add beef to slow cooker and cook on low for 8 hrs
Potatoes
Step 2
Boil potatoes with salt for 30mins
Step 3
Drain and add on baking tray. Drizzle with oil and sprinkle salt
Step 4
Add to preheat oven (180°C) for 1 1/2 to 2 hrs until golden brown
Vegetable
Step 5
Steam vegetables
Gravy
Step 6
Take juice from beef, add 1-2 tbsp of flour and microwave in 30sec increments until thickened
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