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Hainan Chicken
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0
By EC

Hainan Chicken

Updated at: Tue, 08 Apr 2025 02:14:49 GMT

Nutrition balance score

Good
Glycemic Index
28
Low

Nutrition per recipe

Calories2080.3 kcal (104%)
Total Fat150.3 g (215%)
Carbs1.4 g (1%)
Sugars0.4 g (0%)
Protein169 g (338%)
Sodium637.6 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Chicken

Step 1
Bring 4 cups of water to boil, add 3 slices of ginger, 1 knotted scallion, 1 tsp kosher salt
Step 2
Add chicken breast, once water starts to boil, set heat to low/ simmer for 5 minutes
Step 3
Turn off heat, leave covered for 15 mins put chicken in ice bath once done

Sauce

Step 4
Mince green onion & ginger
Step 5
Heat 5 tbs corn oil on high til 350-400F(when oil starts to shimmer)
Step 6
Add ginger for 15 secs, add green onions for 20 secs, transfer to bowl, add 1 tsp (table) salt and 1 tbs sesame oil

Notes

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