By Mark
Beef - Maid Rite Loose Meat Sandwiches
Instructions
Prep:15minCook:30min
Updated at: Mon, 16 Feb 2026 23:50:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories27.1 kcal (1%)
Total Fat1.9 g (3%)
Carbs0.7 g (0%)
Sugars0.4 g (0%)
Protein1.7 g (3%)
Sodium44.2 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
48 servings
1 pound80% lean ground beef
browned and drained
½ cupbeef stock
homemade, or chicken, or store-bought low-sodium chicken broth
½ teaspoonbaking soda
¼ teaspoonmonosodium glutamate
optional
227gyellow onion
medium, grated
2cloves garlic
1 tablespoonyellow mustard
1 tspworcestershire sauce
1 teaspoongarlic powder
1 TeaspoonOnion Powder
1 teaspoonlight brown sugar
½ teaspoonfreshly ground black pepper
½ teaspoonkosher salt
if using table salt, use half as much by volume
⅛ teaspoonred pepper flakes
Instructions
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