Mug Cake Slimming World
Leave a note
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat8.3 g (12%)
Carbs32.1 g (12%)
Sugars4.9 g (5%)
Protein12.5 g (25%)
Sodium109.8 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whizz the oats in a blender until they resemble ready brek
Step 2
Mix in the egg and the extract
Step 3
Mix in the milk
Step 4
Grease two mugs
Step 5
Cook for 3 mins in microwave on 700 power
Step 6
Serve with alpro vanilla yogurt, berries etc
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
