
By recipe gap
Berry Feta Spinach Salad with Strawberry Poppy Seed Dressing
Instructions
Prep:15min
Fresh spinach topped with juicy berries, creamy feta, and crunchy nuts in a light vinaigrette. Brighten your table with this vibrant, nutritious salad that celebrates summer's best flavors!
Updated at: Sat, 19 Apr 2025 08:33:21 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories582.2 kcal (29%)
Total Fat37.6 g (54%)
Carbs55.6 g (21%)
Sugars39.2 g (44%)
Protein11.7 g (23%)
Sodium873.4 mg (44%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 cupsfresh baby spinach

1 cupfresh strawberries
sliced

1 cupfresh blueberries

1 cupfresh blackberries
or raspberries

½ cupcrumbled feta cheese

¼ cupred onion
thinly sliced

⅓ cupcandied pecans
or walnuts

¼ cupdried cranberries
Optional

½ cupfresh strawberries

3 tablespoonsolive oil

2 tablespoonshoney

2 tablespoonsapple cider vinegar

1 tablespoongreek yogurt

1 teaspoondijon mustard

1 teaspoonpoppy seeds

¼ teaspoonsalt

black pepper

bowl
Large, salad

blender
Small, or food processor, for dressing

6 cupsfresh baby spinach

1 cupfresh strawberries
sliced

1 cupfresh blueberries

1 cupfresh blackberries
or raspberries

½ cupcrumbled feta cheese

¼ cupred onion
thinly sliced

⅓ cupcandied pecans
or walnuts

½ cupstrawberry poppy seed dressing
Instructions
View on recipegap.com
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Notes
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