By Lily Hayes
Berry Feta Spinach Salad with Strawberry Poppy Seed Dressing
Instructions
Prep:15min
Fresh spinach topped with juicy berries, creamy feta, and crunchy nuts in a light vinaigrette. Brighten your table with this vibrant, nutritious salad that celebrates summer's best flavors!
Updated at: Sat, 19 Apr 2025 08:33:21 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories584.2 kcal (29%)
Total Fat37.6 g (54%)
Carbs56.4 g (22%)
Sugars39.6 g (44%)
Protein11.6 g (23%)
Sodium872.9 mg (44%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 cupsfresh baby spinach
1 cupfresh strawberries
sliced
1 cupfresh blueberries
1 cupfresh blackberries
or raspberries
½ cupcrumbled feta cheese
¼ cupred onion
thinly sliced
⅓ cupcandied pecans
or walnuts
¼ cupdried cranberries
Optional
½ cupfresh strawberries
3 tablespoonsolive oil
2 tablespoonshoney
2 tablespoonsapple cider vinegar
1 tablespoongreek yogurt
1 teaspoondijon mustard
1 teaspoonpoppy seeds
¼ teaspoonsalt
black pepper
bowl
Large, salad
blender
Small, or food processor, for dressing
6 cupsfresh baby spinach
1 cupfresh strawberries
sliced
1 cupfresh blueberries
1 cupfresh blackberries
or raspberries
½ cupcrumbled feta cheese
¼ cupred onion
thinly sliced
⅓ cupcandied pecans
or walnuts
½ cupstrawberry poppy seed dressing
Instructions
View on recipegap.com
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