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Shelina Basdew
By Shelina Basdew

Chocolate crunchies

Updated at: Sat, 19 Apr 2025 11:08:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate

Nutrition per recipe

Calories4767.3 kcal (238%)
Total Fat231.7 g (331%)
Carbs653.1 g (251%)
Sugars254.8 g (283%)
Protein82.3 g (165%)
Sodium109.7 mg (5%)
Fiber65.2 g (233%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter, raw sugar and golden syrup in a large enough pot for all ingredients.
Step 2
Mix in cocoa.
Step 3
Remove from heat and mix in oats. (Add nuts, coconut etc.)
Step 4
Press mixture into lined baking tray.
Step 5
Bake at 190°C for 25 to 30 mins, until cooked. Do not overbake or will become hard.
Step 6
Slice into pieces when slightly firm.
Step 7
Drizzle with chocolate when cool.

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