Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories244.9 kcal (12%)
Total Fat12 g (17%)
Carbs32.8 g (13%)
Sugars20.9 g (23%)
Protein4.5 g (9%)
Sodium199.1 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Blend the dates, eggs oil and milk
Step 2
Add the cocoa powder, chestnut flour, baking soda, cinnamon and vanilla.
Step 3
Bake for 35 minutes at 180° in the oven
Step 4
For the sauce boil chocolate and milk and pour on top
Notes
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