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Lindsay Kiddy
By Lindsay Kiddy

Veggie and Chicken One Pan Dish

6 steps
Cook:15min
@adamhoad_coaching Per Serving (1/4 of recipe): • Calories: 384 • Protein: 40.1g • Carbohydrates: 14.3g • Fat: 13.1g
Updated at: Wed, 14 May 2025 23:06:25 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories335.8 kcal (17%)
Total Fat14.9 g (21%)
Carbs13.4 g (5%)
Sugars7.5 g (8%)
Protein37.7 g (75%)
Sodium560.5 mg (28%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400–430°F.
Step 2
Combine everything in a baking dish except the cheese and mix well.
Step 3
Add the cheddar cheese on top. Cover with foil.
Step 4
Bake at 400–430°F for 40 minutes.
Step 5
Remove the foil and bake uncovered for another 10–15 minutes, until the cheese is melted and bubbly.
Step 6
Let the dish cool for 5 minutes before serving.

Notes

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