Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat6.7 g (10%)
Carbs21.1 g (8%)
Sugars18.5 g (21%)
Protein10.4 g (21%)
Sodium443.3 mg (22%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine all ingredients in a bowl.
Step 2
Use for basting or marinating.
ribs
Hamburgers
pork chops
chickenNotes
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