Marinated Air Fryer Tuna Steaks

Name: Marinated Air Fryer Tuna Steaks
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Cuisine: American
Ingredients: 2 - 4 oz tuna steaks; 2 tbsps orange juice; 1 tbsp soy sauce; 1 tbsp olive oil; 1 1/2 tsps lime juice; 1 tsp fresh chopped parsley; 1 tsp minced garlic; cracked black pepper to taste

1 step

Prep:30minCook:5min

A light marinade compliments the tuna steaks with a subtle citrus flavour. And this easy air fryer method cooks them just the way you like!

Updated at: Fri, 23 May 2025 19:57:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories130.5 kcal (7%)

Total Fat7.6 g (11%)

Carbs3.1 g (1%)

Sugars1.5 g (2%)

Protein12.5 g (25%)

Sodium461.9 mg (23%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 oztuna steaks

2 tbspsorange juice

1 Tbspsoy sauce

1 Tbspolive oil

1.5 tspslime juice

1 tspparsley

fresh chopped

1 tspminced garlic

cracked black pepper

to taste

Instructions

Step 1

Mix everything together and reserve 2 tbsps of the mix. Then marinade the tuna, coating on both sides, in the fridge for 30 minutes. Remove from marinade and place in an oil sprayed air fryer basket. Fry at 375°F for 4-5 minutes (medium rare), 5-6 minutes (medium) and 6-7 minutes (well done). Flip halfway through the cooking time and brush with reserved marinade. The tuna steak pictured above was cooked 5 minutes.

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