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By Kilpi Konna
Creamy Tuscan Chicken
12 steps
Prep:10minCook:20min
The BEST Creamy Tuscan Chicken Recipe you will ever make!
Updated at: Fri, 30 May 2025 10:38:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories542.2 kcal (27%)
Total Fat31.6 g (45%)
Carbs25.1 g (10%)
Sugars3.9 g (4%)
Protein39.6 g (79%)
Sodium330.4 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breast
or thigh
⅔ cupall-purpose flour
3 tablespoonsunsalted butter
1yellow onion
diced
3garlic cloves
minced
¼ cupsun-dried tomatoes
packed in oil, thinly sliced
2 dlheavy cream
50 gramsParmesan
grated, optional
150 gramsspinach leaves
salt
to taste
pepper
to taste
1red chili
100 gramsbroccoli
fresh or frozen
Instructions
Step 1
Season the chicken with salt and pepper
Step 2
Coat in flour and brown the outside in butter, no need to be cooked through yet -- set aside.
Step 3
Melt remaining butter and add onion and garlic. Sauté until onions just begin to cook down. Season with salt and pepper.
Step 4
Add sun-dried tomatoes and chili and continue to sauté.
Step 5
Pour cream into pot.
Step 6
Stir together and simmer until cream reduces slightly.
Step 7
Stir Parmesan into sauce and stir until combined and sauce has slightly thickened.
Step 8
Add the broccoli along with a splash of water and let simmer for a few minutes until the broccoli begins to soften
Step 9
Roughly chop spinach and add it to the pot
Step 10
Let the spinach wilt from the heat and gently stir till combined.
Step 11
Add chicken back into skillet. Spoon sauce over chicken pieces and simmer until sauce has thickened and chicken has just cooked through. Serve.
Step 12
Serve with rice (optional)
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