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By Lauren

Grilled Vegetables- Balsamic oil

Updated at: Tue, 03 Jun 2025 20:58:14 GMT

Nutrition balance score

Good
Glycemic Index
28
Low

Nutrition per recipe

Calories1208.5 kcal (60%)
Total Fat115.3 g (165%)
Carbs38.9 g (15%)
Sugars25.4 g (28%)
Protein9.9 g (20%)
Sodium39.7 mg (2%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the zucchini and eggplant into 1/4” rounds. Slice the very top of the mushroom off and stem, then cut in half width-wise
Step 2
Lay all veg out on tinfoil and sprinkle generously with fine grain salt (asparagus too). Flip veg and repeat on other side. Wait 40m-1h.
Step 3
Use paper towel to mop up excess water and layer veggies up (eggplant and zucchini on bottom, then mushroom, then asparagus) with paper towels in between
Step 4
Whisk up oil, vinegars, and oregano
Step 5
Heat grill to a steady 410. Spray grill with oil and lay out the asparagus. Cook 5 mins. Then baste mushrooms, put on grill and cook 5 mins per side, basting as you go. Carry on until all veggies are done. Then plate it all and give everything but the asparagus one more baste

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