APPLE PIE CRUMBLE

Name: APPLE PIE CRUMBLE
Ingredients: 8 small green apples (1kg), peeled, quartered, cored; 1/25g (40z) butter, plus 20g (34oz); 3/4 cup (115g) coconut sugar, plus 1 tablespoon extra; 2 tablespoons white spelt flour; 2 teaspoons ground cinnamon; 1/2 cup (60g) pecans; 1/2 cup (80g) natural almonds; 1/2 cup (45g) rolled oats; 2 teaspoons vanilla bean paste; custard or ice-cream, to serve

9 steps

Updated at: Thu, 17 Aug 2023 14:19:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories2092.8 kcal (105%)

Total Fat88.8 g (127%)

Carbs309.5 g (119%)

Sugars209.8 g (233%)

Protein34.8 g (70%)

Sodium12.9 mg (1%)

Fiber49.6 g (177%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

8green apples

small, peeled, quartered, cored

butter

plus 20g

¾ cupcoconut sugar

plus 1 tablespoon extra

2 tablespoonswhite spelt flour

2 teaspoonsground cinnamon

½ cuppecans

½ cupalmonds

natural

½ cuprolled oats

2 teaspoonsvanilla bean paste

custard

or ice-cream, to serve

Instructions

Step 1

Place apples, butter, coconut sugar, flour, cinnamon and 1/3 cup (80g) water in mixing bowl; cook for 25 min/120°C/reverse/stir mode or until apples are softened.

Step 2

Preheat grill (broiler) to medium.

Step 3

Transfer apple mixture to a 16cm x 21cm (6/in

Step 4

x 81/2in),

Step 5

75 litre (7-cup) ovenproof dish.

Step 6

4 Place pecans, almonds, oats, vanilla, extra butter and extra sugar in mixing bowl; mix for 4 sec/speed 5 or until coarse crumbs.

Step 7

Scatter evenly over apple mixture.