Grilled Breakfast Sausage
100%
1

By Michael Strong
Grilled Breakfast Sausage
5 steps
Prep:10minCook:10min
From ChatGPT
Updated at: Fri, 06 Jun 2025 15:06:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per recipe
Calories154.1 kcal (8%)
Total Fat12 g (17%)
Carbs0.9 g (0%)
Sugars0.9 g (1%)
Protein10.3 g (21%)
Sodium462.7 mg (23%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Preheat the grill
Step 1
🔥 Front Burner: ON (Medium to Medium-High) 🔥 Middle Burner: OFF 🔥 Back Burner: ON (Medium to Medium-High)

Step 2
Close the lid and preheat for ~10 minutes. Your middle zone will warm up from ambient heat, while front and back burners do the real work.

Cook the sausage
Step 3
Place sausage links over the middle burner (which is off). Cook for ~5–6 minutes with the lid closed, flipping halfway through.

Step 4
Once they’re firmed up and partially cooked, move them over the front or back burner to get that crisp and brown outside.
Step 5
Grill for another 2–3 minutes, turning every ~30 seconds to avoid burning.