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healthyfood.com
By healthyfood.com

Welsh rarebit made healthier

Instructions
Prep:10minCook:5min
It’s the ultimate cheese on toast, and our slimmed-down version of Welsh rarebit delivers all the savoury satisfaction for half the calorie cost of, and less saturated fat than, the original.
Updated at: Thu, 21 Nov 2024 11:49:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories304.1 kcal (15%)
Total Fat10.7 g (15%)
Carbs32.5 g (12%)
Sugars3.6 g (4%)
Protein17.7 g (35%)
Sodium634.7 mg (32%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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