Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories124.8 kcal (6%)
Total Fat6 g (9%)
Carbs14.1 g (5%)
Sugars7.7 g (9%)
Protein3.6 g (7%)
Sodium59.7 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Latte (manual per 7gr)
Iced Coffee
Instructions
Step 1
Manual Espresso:
Per 7gr. Pump hot water til max before using. During extraction, start by pumping 7x then wait 10s. Then quick pump until empty
Step 2
Japanese Coffee:
Fill glass with ice. Put ground coffee on filter, bloom with 2tbsp boiled water then wait 30s. Slowly swirl the remaining of water
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