1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat6.9 g (10%)
Carbs19.7 g (8%)
Sugars9.4 g (10%)
Protein7.5 g (15%)
Sodium125.4 mg (6%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix everything but yogurt and protein powder. Shape into cups. Fill with yogurt mixture. Freeze.
