Best Creamy Grits
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat22.4 g (32%)
Carbs35.5 g (14%)
Sugars4.4 g (5%)
Protein5.9 g (12%)
Sodium1670.3 mg (84%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fill a small pot with water and place over high heat for 3 minutes
Step 2
After 3 minutes, reduce to medium-low heat (3) and whisk in grits for 1 minute
Step 3
Cover with a lid (leaving a tiny crack on the sides), and simmer for 15 minutes
Step 4
After 15 minutes, add in the milk, whisk well, and simmer for an hour whisking every 15 minutes
Step 5
Once done, add in the butter, salt, and pepper, then whisk well again
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