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By Greendadof4 Peter

Vegan Protein Bars

7 steps
Prep:30min
I'm making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you. Vegan Protein Bars Recipe 😋 Itssss Yummilicious 😋 Vegan Protein Bars Recipe: Ingredients: Instructions:
Updated at: Thu, 03 Jul 2025 04:40:57 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories197.9 kcal (10%)
Total Fat9 g (13%)
Carbs24.5 g (9%)
Sugars7.8 g (9%)
Protein6.7 g (13%)
Sodium53.8 mg (3%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large mixing bowl, combine the rolled oats, almond butter, maple syrup (or agave nectar), plant-based protein powder, chopped nuts, dried fruit, chia seeds (or flaxseeds), cocoa powder (if using), vanilla extract, and a pinch of salt. Mix well until all the ingredients are thoroughly combined.
rolled oatsrolled oats1 ½ cups
almond butteralmond butter½ cup
maple syrupmaple syrup¼ cup
plant-based protein powderplant-based protein powder¼ cup
nutsnuts¼ cup
dried fruitdried fruit¼ cup
chia seedschia seeds2 tablespoons
unsweetened cocoa powderunsweetened cocoa powder2 tablespoons
vanilla extractvanilla extract½ teaspoon
saltsalt
Step 2
Line a square or rectangular baking dish with parchment paper, leaving some overhang on the sides for easy removal.
Step 3
Transfer the mixture to the lined baking dish. Use a spatula or your hands to press it firmly and evenly into the dish.
Step 4
Place the dish in the refrigerator and let the mixture set for at least 1-2 hours, or until firm.
Step 5
Once the mixture has set, remove the baking dish from the refrigerator and lift the parchment paper to easily remove the solidified mixture.
Step 6
Transfer the mixture to a cutting board and slice it into bars of your desired size and shape.
Step 7
Store the vegan protein bars in an airtight container in the refrigerator for up to two weeks. Alternatively, you can individually wrap the bars and freeze them for longer shelf life
View on Vegan & Plant-Based (Easy Recipes)
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