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somethingnutritiousblog.com
By somethingnutritiousblog.com

Vanilla Chia Pudding

Instructions
Prep:10min
NOTES: before serving, I like to add a couple of extra tbsp of milk to the chia pudding if it thickens too much
Updated at: Mon, 17 Feb 2025 08:09:48 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories236.5 kcal (12%)
Total Fat9.2 g (13%)
Carbs31.8 g (12%)
Sugars11.6 g (13%)
Protein8 g (16%)
Sodium226.3 mg (11%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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