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somethingnutritiousblog.com
By somethingnutritiousblog.com

Vanilla Chia Pudding

Instructions
Prep:10min
NOTES: before serving, I like to add a couple of extra tbsp of milk to the chia pudding if it thickens too much
Updated at: Fri, 22 Nov 2024 19:52:25 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories235.7 kcal (12%)
Total Fat9.4 g (13%)
Carbs30.8 g (12%)
Sugars10.5 g (12%)
Protein8.3 g (17%)
Sodium224.9 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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