Optimized Mason Jar Salad
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories583.2 kcal (29%)
Total Fat29.2 g (42%)
Carbs43.8 g (17%)
Sugars12.8 g (14%)
Protein38.4 g (77%)
Sodium144.8 mg (7%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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