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Our Noble Kitchen
By Our Noble Kitchen

Tangerine and Chicken Salad

Updated at: Thu, 17 Aug 2023 12:10:19 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories190.4 kcal (10%)
Total Fat9 g (13%)
Carbs14.8 g (6%)
Sugars10.8 g (12%)
Protein14.2 g (28%)
Sodium29.3 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Shred chicken into bite-size pieces, then place them in a medium bowl along with tangerines, pecans, raisins, and scallions.
Step 2
In a small bowl, whisk together oil, juice, and rosemary.
Step 3
Pour over salad and toss well until all pieces are lightly coated.
Step 4
Serve at room temperature as a main dish salad.

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