Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per recipe
Calories2219.6 kcal (111%)
Total Fat130.1 g (186%)
Carbs251.4 g (97%)
Sugars70.1 g (78%)
Protein35.2 g (70%)
Sodium829.7 mg (41%)
Fiber29.7 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
180 c 160c fan bake 15- 20 mins
Step 2
Cream the butter and sugar until light. Add egg and golden syrup and beat well
Step 3
Soft the flour, baking powder and salt, add to the cream mixture along with bran. Muc until a soft ball forms
Step 4
Form into a log and chill for 30 minutes. Cut into round once firm up.
Notes
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0 disliked
Crispy
Delicious
Easy
Go-to
Spicy
