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Marinka | A Gourmet Food Blog
By Marinka | A Gourmet Food Blog

Savory Mashed Sweet Potatoes

Instructions
Prep:5minCook:10min
Sweet potatoes have an incredible flavor on their own, so with a few ingredients and minimal effort, you can easily create a fluffy bowl of potato deliciousness.
Updated at: Fri, 18 Jul 2025 14:01:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories100.3 kcal (5%)
Total Fat1.1 g (2%)
Carbs20.6 g (8%)
Sugars5.4 g (6%)
Protein2.6 g (5%)
Sodium1613.6 mg (81%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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