Pork Roulades w/ Mushrooms

Pork Roulades make a beautiful entree for a special occasion or date night. Better yet, these healthy pork chops have fewer than 10 ingredients Nutrition Calories: 386.7kcal | Carbohydrates: 3.8g | Protein: 47.8g | Fat: 19.7g

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375 F.

Step 2

Over medium heat, melt 1½ T butter (or olive oil) in large sauté pan.

Step 3

Add 8oz diced baby bella mushrooms and 2 minced shallots.

Step 4

Cook until soft, ~5-10 minutes.

Step 5

Add 1 minced garlic clove and cook ~1 minute until fragrant.

Step 6

Add in 1⁄2 tsp salt, 1⁄2 tsp pepper and 1⁄2 tsp onion powder. Remove from heat and add ~1 T minced sage (or 1 tsp dried sage). Set aside.

Step 7

Line a butcher block/cutting board with parchment paper and tear off an additional sheet of parchment paper.

Step 8

Place 1 pork chop between parchment paper & flatten w/ mallet until ~1⁄4” thick. Season both sides w/ S&P. Repeat w/ all chops.

Step 9

Take one flattened pork chop, place ~2 T of mushroom filling towards one end. Roll up pork chop and secure with a toothpick. Repeat with remaining chops. (Use metal or plain wooden toothpicks, soaking wooden toothpicks in water first.)

Step 10

Brush roll-ups w/ 1⁄2 T melted butter (or olive oil). Bake for 15-17 mins, remove toothpicks, & broil for 2-3 mins or until golden brown.

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