Pot Roast
Leave a note
Nutrition balance score
Good
Glycemic Index
67
Moderate
Nutrition per recipe
Calories6243.7 kcal (312%)
Total Fat411.8 g (588%)
Carbs209.1 g (80%)
Sugars35.8 g (40%)
Protein408.3 g (817%)
Sodium5052.5 mg (253%)
Fiber34.3 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

salt

freshly ground black pepper

5 poundchuck roast

3 tablespoonsolive oil

2whole onions
peeled and halved

8whole carrots
unpeeled, cut into 2-inch pieces

7yellow potatoes
small to medium sized, or red, cut into Half’s or quarters depending on the size you start with

1 cupred wine
optional

3 cupsbeef broth
using beef or beef pot roast versions

3 sprigsfresh rosemary

3 sprigsfresh thyme

1bay leaf
Instructions
Step 1
Preheat the oven to 275 degrees F.
Step 2
Generously salt and pepper the chuck roast.
Step 3
Heat the olive oil in large pot or Dutch oven over medium-high heat. Add the halved onions to the pot, browning them on both sides. Remove the onions to a plate.
Step 4
Throw the carrots into the same very hot pot and toss them around a bit until slightly browned, about a minute or so. Reserve the carrots with the onions.
Step 5
If needed, add a bit more olive oil to the very hot pot. Place the meat in the pot and sear it for about a minute on all sides until it is nice and brown all over. Remove the roast to a plate.
Step 6
With the burner still on high, red wine (about 1 cup) to deglaze the pot, scraping the bottom with a whisk. Place the roast back into the pot and add enough beef stock to cover the meat halfway.
Step 7
Add in the onions and the carrots, along with the fresh herbs.
Step 8
Put the lid on, then roast for 3 hours for a 3-pound roast. For a 4 to 5-pound roast, plan on 4 hours. The roast is ready when it's fall-apart tender.
Step 9
Add the potatoes when the roast is about 1/2-3/4 done. For 3lb roast add them in at 1.5 hours and for 5 lb add them in at 2.5 hours.
View on reddit.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!