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By Tim G

Creamy Cajun-Spiced Chicken Orzo Alfredo in One Pot

5 steps
Prep:10minCook:20min
Updated at: Mon, 21 Jul 2025 21:28:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories583 kcal (29%)
Total Fat29.8 g (43%)
Carbs36 g (14%)
Sugars5.6 g (6%)
Protein42.9 g (86%)
Sodium1762.5 mg (88%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil and butter in a large deep skillet or Dutch oven over medium-high heat.
Step 2
Season diced chicken with Cajun seasoning, salt, and pepper. Add to the pan and sear until browned and cooked through, about 5-6 minutes. Remove chicken and set aside.
Step 3
In the same pan, add garlic and onion. Cook for 2-3 minutes until fragrant and translucent. Add dry orzo and toast for 1-2 minutes, stirring constantly.
Step 4
Pour in chicken broth and bring to a gentle simmer. Reduce heat to low, cover, and cook for 10~12 minutes, stirring occasionally, until orzo is tender.
Step 5
Stir in heavy cream, Parmesan, smoked paprika, and red pepper flakes (if using). Return cooked chicken to the Pot and mix well until creamy and thickened, about 2-3 minutes. Garnish with fresh parsley and extra Parmesan if desired. Serve hot.

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