Cajun Shrimp and Sausage Pasta

Name: Cajun Shrimp and Sausage Pasta
Cuisine: American, Southern, Cajun And Creole
Ingredients: 1 lb. medium or large Shrimp, peeled and deveined; 1 link Andouille Sausage or Smoked Sausage; 12 ounces Fettuccine Pasta; 4 - 5 tbsp Olive Oil; 1/2 tsp Dried Oregano; 2/3 cup Parmesan, grated; 1 cup Heavy Cream; 1 cup Chicken Stock; 1/2 cup Crushed Tomatoes; 1 tsp Brown Sugar; 3 Garlic Cloves chopped; 3 tsp Creole Seasoning (Creole Kick); 1 Red Bell Pepper, diced small; 1/2 Yellow Onion, diced small; 1/2 large Yellow Bell Pepper, diced small; Kosher Salt and Fresh Ground Black Pepper to taste; 1 tbsp Parsley for garnish (optional)

5 steps

Updated at: Thu, 17 Aug 2023 04:44:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories560.5 kcal (28%)

Total Fat32.3 g (46%)

Carbs38.2 g (15%)

Sugars4.4 g (5%)

Protein30.5 g (61%)

Sodium1053.6 mg (53%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbshrimp peeled and deveined

medium or large

1 linkAndouille Sausage

or Smoked Sausage

12 ouncesfettuccine pasta

4 TbspOlive Oil

½ tspdried oregano

⅔ cupParmesan

grated

1 cupheavy cream

1 cupchicken stock

½ cupcrushed tomatoes

1 tspbrown sugar

3garlic cloves

chopped

3 tspCreole Seasoning

0.5yellow onion

0.5Yellow Bell Pepper

large, diced small

kosher salt

to taste

fresh ground black pepper

to taste

1 TbspParsley

for garnish, optional

Instructions

Step 1

Put shrimp in a bowl, add oregano, pinch of salt, some black pepper and the cajun seasoning. stir well

Step 2

Heat pan medium high heat, add olive oil. Lay shrimp flat, cook 2-3 minutes per side. Remove shrimp from pan.

Step 3

Add a little more olive oil. Add cut sausage flat to the pan. cook until browned on both sides. remove sausage from pan.

Step 4

Add the vegetables. cook a few minutes. Add cajun seasoning, brown sugar and garlic. cook 1-1 1/2 minutes. add crushed tomatoes, heavy cream and chicken stock. Keep stirring and bring to a light boil.

Step 5

Add parmesan cheese. Reduce heat to medium, thicken up sauce. Add noodles then sausage then shrimp. Cook 2 minutes then serve.

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