Chia-Seed Yogurt Fruit Mixture

Stays good for up to four days, add some milk or alternative to thin out after a day if thickens. Each serving is 1.5 cups each.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Whisk yogurt, soy milk, pancake syrup, and vanilla extract in a medium sized bowl.

Step 2

Add Chia Seeds to the mixture, wait for 5 minutes and give it another mix to avoid seeds from sticking.

Step 3

Cover with plastic wrap or tupperware lid and refrigerate for 4 hours or overnight.

Step 4

Serve cold with fresh berries on top. ( add additional milk throughout week to bowl if too thick )