Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories345 kcal (17%)
Total Fat22.1 g (32%)
Carbs33.7 g (13%)
Sugars23.1 g (26%)
Protein5.7 g (11%)
Sodium159.7 mg (8%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Alles verrühren und in zwei Tassen füllen. Bei 800 Watt beide Tassen für 3 Minuten in die Mikrowelle.
