
By Afrose Sadia
Quick & Easy 25-Minute Air Fryer Pork Medallions
6 steps
Prep:5minCook:12min
Busy weeknights made simpler with this quick air fryer recipe—savor tender pork medallions in just 25 minutes. This comforting tenderloin meal ensures everyone at the table leaves happy and satisfied.
Give your family the gift of a stress-free dinner that doesn’t compromise on taste or quality. Explore the recipe to discover your next family-favorite meal.
Updated at: Mon, 08 Sep 2025 19:32:53 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories205.9 kcal (10%)
Total Fat11.2 g (16%)
Carbs1.5 g (1%)
Sugars0.1 g (0%)
Protein23.7 g (47%)
Sodium254.2 mg (13%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the air fryer to 400°F (200°C).
Step 2
In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
Step 3
Toss the pork medallions in the spice mixture until well coated.
Step 4
Place the medallions in the air fryer basket in a single layer.
Step 5
Cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
Step 6
Remove from the air fryer and let rest for 5 minutes before serving.
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