Honey milk
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories236.1 kcal (12%)
Total Fat5.6 g (8%)
Carbs47.5 g (18%)
Sugars39.4 g (44%)
Protein1.7 g (3%)
Sodium105.3 mg (5%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a cup, shake the ingredients. Alternatively, in a blender or food processor, blend.
Step 2
Enjoy!
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