Honey milk
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories228.9 kcal (11%)
Total Fat1.5 g (2%)
Carbs52.7 g (20%)
Sugars39.5 g (44%)
Protein4.2 g (8%)
Sodium122.2 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a cup, shake the ingredients. Alternatively, in a blender or food processor, blend.
Step 2
Enjoy!
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