Turkey Quinoa Meatloaf

Serve with mashed potatoes and a green veggie like brussel sprouts, green beans, broccoli or asparagus. (Or steamed carrots)

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 425 degrees.

Step 2

Combine onion and garlic in a food processor and pulse until chopped. Transfer to a large skillet and cook until soft and fragrant.

Step 3

Combine carrot and celery in a food processor and pulse until chopped. Add spinach and pulse a few more times. Add to the onions and garlic and cook until they release their liquid, the liquid evaporates and they brown slightly.

Step 4

Add in the tomato paste and 1 tbsp soy sauce and cook for a few more mins. Then transfer to a bowl to cool slightly.

Step 5

To the same bowl, add the ground turkey, egg, quinoa, 1 tbsp soy sauce, salt and pepper. Mix gently with your hands and then scrap into a loaf pan.

Step 6

Spread the top of the loaf with BBQ sauce or ketchup.

Step 7

Bake until cooked through and browned, about 40 mins. Let cool for 5 mins before slicing.