Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories60.8 kcal (3%)
Total Fat0.6 g (1%)
Carbs13.3 g (5%)
Sugars0 g (0%)
Protein1.1 g (2%)
Sodium76 mg (4%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine salt & water in bowl, stir to dissolve
Step 2
Slowly start adding masa to water until combined.
Step 3
Knead out until evenly hydrated, form into a ball & cover to rest for 30 mins
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