Maple Pecan Glazed Salmon

Name: Maple Pecan Glazed Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 12 oz. wild caught salmon; Dash of sea salt; Dash of pepper; Dash of ground ginger; 4 slices turkey bacon, chopped; 4 Tbs. chopped pecans; 2 Tbs. pure maple syrup; 400g sweet potatoes, cubed and roasted; 4 cups broccoli, roasted

4 steps

Prep:10minCook:20min

Delicious maple pecan glazed salmon, perfect for a healthy meal. Served with roasted sweet potatoes and broccoli for a complete, nutritious dish.

Updated at: Mon, 06 Oct 2025 03:08:38 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories327.6 kcal (16%)

Total Fat12.8 g (18%)

Carbs30.4 g (12%)

Sugars10.6 g (12%)

Protein23.3 g (47%)

Sodium325.7 mg (16%)

Fiber6.3 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ozsalmon

4 slicesturkey bacon

chopped

4 Tbspecans

chopped

2 Tbspure maple syrup

400gsweet potatoes

cubed and roasted

4 cupsbroccoli

roasted

Instructions

Step 1

Roast sweet potatoes and broccoli as directed in the Food Prep Guide.

Step 2

Heat the oven to high broil. Place the salmon skin side down on a greased baking sheet and lightly season with salt, pepper, and ground ginger. Broil for about 15 minutes or until it begins to flake.

Step 3

Grease a small frying pan and heat over medium heat. Place the chopped bacon and pecans in the pan and toast for three minutes. Add the pure maple syrup and heat together for about one minute.

Step 4

Top each serving of salmon and sweet potatoes with 1/4 of the caramelized bacon and pecans mixture. Serve with 1/4 of the broccoli on the side.