
By littlebroken.com
Avocado Tuna Melt Recipe
Instructions
Prep:10minCook:20min
These tuna melts are made with creamy avocado, wholesome cheddar cheese, and whole grain bread. Fraction of the calories and taste 100% amazing!
Updated at: Sun, 30 Mar 2025 22:36:38 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat15.4 g (22%)
Carbs15.9 g (6%)
Sugars2.7 g (3%)
Protein19.2 g (38%)
Sodium556.1 mg (28%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 x 5 ozcans albacore tuna in water
drained

1avocado
large ripe, pitted

1 Tbspred onion
finely chopped

1 Tbspfresh parsley
finely chopped

2 Tbspmayonnaise

1 Tbspdijon mustard

2 Tbspfresh lemon juice

6slices whole-grain bread
crusty, bakery style

1tomatoes
medium, sliced

1 cupmild cheddar cheese
freshly grated

kosher salt
to taste

black pepper
to taste
Instructions
View on littlebroken.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!