Meal 1 - Breakfast
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Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
56
High
Nutrition per serving
Calories977.4 kcal (49%)
Total Fat40.3 g (58%)
Carbs110.7 g (43%)
Sugars31.2 g (35%)
Protein47.5 g (95%)
Sodium410.4 mg (21%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
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