Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories827.5 kcal (41%)
Total Fat52.7 g (75%)
Carbs54.3 g (21%)
Sugars5.9 g (7%)
Protein37.8 g (76%)
Sodium869.4 mg (43%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 blockextra-firm tofu
or superfirm, torn into bite-sized chunks, or cut into cubes
1 ½ tablespoonscornstarch
1 ½ tablespoonssoy sauce
1 tablespoontoasted sesame oil
For the sauce:
For serving:
Instructions
Step 1
Prepare the tofu by pressing the liquid out.* HERE is my full guide on pressing tofu with AND without a tofu press. Once pressed, tear (or cut) the tofu into large, bite-sized chunks. Mine were all roughly an inch long and varied in size a little. Don’t worry too much about the size and shape. The idea is for it to have rough edges to give the tofu a little more texture and to hold onto flavors a little better.
Step 2
Place the tofu in a large bowl and toss it with the cornstarch, soy sauce, and sesame oil.
Step 3
To bake the tofu: Pre-heat the oven to 425 degrees F. Place the tofu on a parchment lined baking sheet in an even layer and bake for 25 minutes, tossing halfway.
Step 4
To air-fry the tofu (my preferred method): place the tofu in your air-fryer and air fry at 425 degrees for 13-15 minutes, tossing halfway.
Step 5
Make the sauce by whisking together the yum yum sauce and chili crunch oil. Toss half of the sauce with the tofu and reserve the remainder for topping.
Step 6
Assemble the bowl by dividing everything evenly between 2 bowls: rice, tofu, cucumber, edamame, green onion, avocado, cilantro, and the remaining sauce. ENJOY!
Step 7
Notes
Step 8
If using super firm tofu, you do not need to press it.
Notes
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Crispy
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