
By dimitrasdishes.com
Easy Lebanese Fatteh with Chickpeas
This Lebanese chickpea fatteh comes tgether in no-time. Warm chicpeas are topped in a garlicky yogurt sauce, nuts, and served with crsipy pita chips. So delicious!
Updated at: Sun, 30 Mar 2025 14:24:21 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories593.9 kcal (30%)
Total Fat31.9 g (46%)
Carbs62.1 g (24%)
Sugars8.9 g (10%)
Protein18.4 g (37%)
Sodium798.4 mg (40%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3pitas
cut into wedges

¼ cupolive oil

salt
to taste

2 x 15 ozcans cooked chickpeas
rinsed and drained

freshly cracked black pepper
to taste

½ teaspoonground cumin powder

⅓ cuppine nuts
or slivered almonds, toasted

2 tablespoonsfresh parsley
finely chopped

½ teaspoonsumac

crushed red pepper flakes
to taste

1 cupplain yogurt

¼ cupfresh lemon juice

2 tablespoonstahini

2garlic cloves
grated
Instructions
View on dimitrasdishes.com
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