Chocolate souffle
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By Danilo Aleixo
Chocolate souffle
13 steps
Prep:20minCook:15min
Updated at: Tue, 14 Oct 2025 23:51:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories528.1 kcal (26%)
Total Fat33.3 g (48%)
Carbs47.9 g (18%)
Sugars37.8 g (42%)
Protein10 g (20%)
Sodium193.2 mg (10%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Souffle base (Panade)

85gdark chocolate

1 Tbspunsalted butter

1 Tbspall purpose flour

80mlmilk

2egg yolk

vanilla extract
optional

salt
Meringue
Ramekins
Instructions
Prepare the ramekins and preheat the oven
Step 1
Preheat your oven to 200°C
Step 2
Butter and Sugar: Generously coat the inside of two 6-ounce ramekins with softened butter. Coat the buttered interior with granulated sugar, tapping out the excess. Place them on a baking sheet
Make the Roux and Panade
Step 3
Make the Roux: In a small saucepan, melt the 1 Tbsp butter over medium heat. Whisk in the 1 Tbsp flour and cook for about 1 minute, stirring constantly, until it forms a smooth paste (the roux)
Step 4
Make the Panade: Reduce the heat to low. Slowly whisk in the cold milk. Continue whisking constantly until the mixture thickens significantly, becoming smooth and glossy, like a thick pudding or pastry cream (about 3-4 minutes).
Step 5
Remove the panade from the heat. Pour the hot panade directly over the chopped chocolate in a medium bowl. Let it sit for 1 minute to melt the chocolate.
Finish the Chocolate Base
Step 6
Stir until the chocolate is completely melted and the mixture is smooth.
Step 7
Whisk in the egg yolk, vanilla extract, and pinch of salt until fully combined. Set aside to cool slightly.
Make the Meringue
Step 8
In a clean, dry bowl, beat the egg whites until they are frothy.
Step 9
Gradually add the 2 Tbsp granulated sugar, beating until the meringue is glossy and forms stiff peaks.
Fold and Bake
Step 10
Lighten the Base: Gently whisk about a quarter of the meringue into the chocolate base.
Step 11
Fold: Gently fold in the remaining meringue in two additions until just combined. A few faint white streaks are okay—do not overmix.
Step 12
Fill & Score: Spoon the mixture into the prepared ramekins. Smooth the top and use your thumb to run a small "trench" around the inner rim.
Step 13
Bake: Bake for 12-15 minutes until risen and set. Serve immediately!
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