High-Protein Phish Food (Chocolate Fudge Marshmallow Swirl)

226 kcal, 21g carbs, 24g protein, 5g fat

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Step 1

. Blend base: combine milk, yoghurt, protein powder, cocoa, vanilla, salt, and xanthan gum → blend until smooth and frothy.

Step 2

2. Freeze: transfer to Creami pint and freeze ≥ 24 h.

Step 3

3. Prep: run under hot water for 60 s.

Step 4

4. Spin: run on Lite Ice Cream → Respin if needed.

Step 5

5. Add mix-ins: create a well and add dark chocolate, caramel syrup, and a spoon of marshmallow fluff or melted marshmallow. 4x marshmallow sugar free.

Step 6

6. Mix-In cycle: run once to fold everything through; the syrup and fluff form gooey swirls just like the original.

Step 7

7. Serve: eat immediately for soft serve or refreeze briefly for scoops.